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All experts agree that the number one reason why you shouldn’t sleep with your hair wet is because it can contribute to hair breakage.

Is it okay to sleep with wet hair in a braid. Hair is more vulnerable when wet, therefore sleeping with wet hair down may result in damage, split ends, and tangles. The short answer: Do you often fall asleep with wet hair?

If you’re going to sleep with wet hair (which you know you shouldn’t 😉) at least french braids keep your hair more protected than just letting it be loose. If you’re noticing more split ends or breakage amongst your strands, sleeping with wet hair actually could be the cause.

According to branda, sleeping with wet braided hair is an absolute “no.” “you’re giving bacteria a place to grow hiding in the weave of the wet braid,” she explains. All experts agree that the number one reason why you shouldn’t sleep with your hair wet is because it can contribute to hair breakage.

On the outside, a terry cloth pillowcase seems like a great solution for how to protect your hair while you sleep, mainly because of its absorbency qualities. Going to bed with wet hair in general can lead to extreme dandruff or seborrheic dermatitis, but it would increase the chances if you're braiding your hair as it's pulling it. Read on for the reasons not to do it, precautions to take, and tips to avoid.

Ideally, you should be going to bed with completely dry hair to. Going to sleep with wet hair can be bad for you, but not in the way your grandmother warned you. Yes, it’s bad for your hair to go to bed when wet.

Learn about the potential drawbacks of sleeping with wet hair and how to protect your skin and hair while you sleep. But if you have to do it, we asked experts to share how to minimize damage when sleeping. It may also cause scalp issues, such as.

Sleeping with wet hair can lead to scalp irritation and hair breakage. To keep your strands looking their best, it's crucial not to go to sleep with wet hair.

Sleeping with wet hair cannot make a person sick, but it may have other health effects. So if you shower at night, be sure to dry your hair before climbing into bed, as. Consistently sleeping on wet hair can raise a person’s risk of hair breakage, as well as other health concerns such as scalp infections.

Here’s what to avoid when sleeping on wet braids:.

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